May 17, 2012
Diet & Fitness Vitamins Risk of Vitamin A and E Overdose
Risk of Vitamin A and E Overdose |
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Dear Ask The Doctor: Can I take Omega 3(fish oil tablets)and brewers yeast tablets together? Is there a risk of Vit A or Vit E toxicity? Dear George: The recommended daily allowance of Vitamin A is 3000IU and that of vitamin E is 15 IU. If the dosage of your supplements fall in the range, it is safe for your to take these supplements. |
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| Last Updated ( Thursday, 24 November 2011 ) |
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