May 21, 2012
Diet & Fitness Weight Loss GYM after the Flu.
GYM after the Flu. |
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Dear Ask The Doctor: Hi How long should i wait after being sick to go back to gym? Regrads Julian Dear Julian: If your symptoms are that of flu, you may workout but with 1/3 the intensity until full recovery. However if you have symptoms of chest infection (cough/fever), it is better to wait until the infection is over before continuing your workout schedule. |
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| Last Updated ( Monday, 28 November 2011 ) |
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