Running

running after c section

How long should you wait after a c section to return to running for exercise?

Back of knee pain:Runner with painful Baker's Cyst

I have been running for over twenty years and up until about a year ago I was pain free. I started getting pain behind the left knee. I had an MRI performe...

Foot pain after start running routine

I just started becoming more active. 2 weeks ago I started walking to school (which is about a 30 minute walk there and back) and doing some circuit training...

Is running everyday bad for you?

Is running everyday bad for you? im currently doing roughly 2-5 mile runs for the past 3 days, im aching a tiny bit not much though, iv been doing martial Ar...

Stress fracture from Running

How do i know if i have a stress fracture? the front lower part of my shin hurts, especially when i jump. it doesnt hurt much when i walk, only occasionally....

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