Do I have a problem with my bowels?

Dear Ask The Doctor: Hi, I am quite worried at the moment that I may have a problem with my bowels? I have been suffering with severe headaches, been randomly sick, I am suffering with severe stomach pains that are getting worse and I am not pooping as often as I should be. I go once every 3 weeks, sometimes not even that. I have tried taking laxitives but they just make me not get off the toilet and they don't help the pain in my stomach! What should I do?

Dear Emma: Definitely this has something to do with your diet. I would start eating lots of fiber rich food and try having some prunes as well. If these don't start to help, make sure and go see your family doctor.