Need to control my high blood pressure
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Dear Ask The Doctor: I have Blood Pressure-140-90,Please! advice me what i will do to low my BP Level. My Lipid Profile Test is TOTAL CH.: 164,TRYGLY.: 165,HDL: 41,LDL: 90 and VLDL: 33.
Dear Nadir: You may try weight reduction (if overweight or obese), diet and lifestyle modification to improve your blood pressure control. Low salt and low fat diet, include fresh vegetables and fruits in your diet along with routine exercise or even daily walks for at least 20 to 30 minutes would definitely help.
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Last Updated ( Monday, 11 July 2011 )
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