Having sleep problems due to consumption of Bhang ( containing cannabis)
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Dear Ask The Doctor: Hello, I had bhang (which is a drink in which cannabis is mixed with milk) during Holi (Indian Festival) two days ago. It was my first time and I didnt like the feeling of getting high. Now it been two days and I am not able to sleep properly. Having a lot of sleep problems. Can you tell me if it is alright ? what should I do ? Hoping for a favourable reply. Thank You
Dear Anonymous: Cannabis is a drug which leads to euphoria and a state of relaxation as its primary affect intially. However on withdrawal it leads to anxiety, anxiousness as well as insomnia( lack of sleep) which you are experiencing. Since bhang usually does not contain high quantities of cannabis these withdrawal symptoms will decreases over the next few days. Moreover the withdrawal symptoms due to cannabis are rarely severe and life threatning. Try using basic sleep hygiene tips like sleeping at the same time everynight, avoiding heavy meals and alcohol just before sleeping. All the best. |
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Last Updated ( Tuesday, 22 March 2011 )
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