Ask The Doctor: Expert Health and Medical Advice.

Two Midwestern states are breaking into the recreational marijuana market, and dispensaries are expecting huge crowds. Legal weed sales began Sunday...

Nutrition

Sleep, Performance, Coffee and… Psilocybin?

Allen Campbell - December 18, 2019 0

The best part of waking up… …was mediocre drip coffee and people were plenty satisfied. These days, people are...

Many Nutritional Supplements Claim to Improve Heart Health. Only 3 Do

Nutrition Julia Smith - December 16, 2019 0

MENTAL HEALTH

Mental Health

Influencers Admit That Instagram Is Bad For Body Image, Mental Health, Study Shows

Julia Smith - December 21, 2019 0

Instagram star Tobias Becs warms up for some tricks.

Family & Pregnancy

10 Best Car Seats for Children

Julia Smith - December 18, 2019 0

Few things are more exciting than preparing for the arrival of a new baby. Cribs, strollers, a diaper bag and those oh-so-adorable...

14 Early Signs of Pregnancy

Family & Pregnancy Julia Smith - December 18, 2019 0

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Recipes

Stuffed 8-Ball Squash with Roasted Pepper and Dandelion

Allen Campbell - December 25, 2019 0

Servings: 2 Calories: 586kcal INGREDIENTS 1 roasted red bell pepper, sliced thin1 roasted poblano pepper, sliced thin1 tsp coconut oil1 8-ball squash1/4 cup diced yellow...

Recipes

Jicama Rice Salad with Roasted Tomato and Garlic Scape Pesto

Allen Campbell - December 21, 2019 0

Everyone knows cauliflower rice but what about an even easier, raw version. Jicama! It’s low carb, high fiber, high Vitamin C, iron,...

Recipes

Ling’s Vegetarian Noodle Bowl and Madras Tandoori Chicken Bowl Recipes

Andy Muto - December 16, 2019 0

Bowls….it seems they’ve been a part of our society since the beginning of time! In the early 70's, one...

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RSTR Gym (Chicago) Review

Back in November I had the pleasure of working out at the brand new RSTR Gym located in Chicago's up and coming...

Calculate your brain health score

Health Quizzes Prakash Chand - December 13, 2019 0

Throughout your life, your brain’s job is to help you make sense of the world and help oversee your daily operations and...

Do you have signs of Ovarian Cancer?

Health Quizzes Prakash Chand - December 8, 2019 0

In the United States, ovarian cancer accounts for around 3 percent of cancers in women. On average, 11.5 in every 100,000 people in...

How Much Do You Know About High Blood Pressure (Hypertension)?

Health Quizzes Prakash Chand - December 7, 2019 0

High blood pressure is the number one risk factor for stroke and a major risk factor for heart disease. High blood pressure is when the...

Which Birth Control method is right for you?

Health Quizzes Prakash Chand - December 6, 2019 0

Birth control (also called contraception) can help you prevent pregnancy when you don’t want to have a baby.

How hooked are you on social media?

Health Quizzes Prakash Chand - January 19, 2019 0

Problematic social media use, also known as social media addiction or social media overuse, is a proposed form of psychological or behavioral dependence on social media platforms, similar to gaming...

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Beauty

How to properly select the right breast implant

Dr. Kunaal Jindal - December 26, 2019 0

Choosing the right breast implant for you is a tough decision. Ask The Doctor Plastic Surgeon Dr. Kunaal Jindal talks about how...

What is botox and how is it used

Beauty Dr. Kunaal Jindal - December 26, 2019 0

Botox is used medically to treat certain muscular conditions, and cosmetically to remove wrinkles by temporarily paralyzing muscles. It is made from...

What is capsular contracture?

Beauty Dr. Kunaal Jindal - December 23, 2019 0

Capsular contracture is a response of the immune system to foreign materials in the human body. Medically, it occurs mostly in context...

The proper way to manage scars

Beauty Dr. Kunaal Jindal - December 19, 2019 0

Ask The Doctor Plastic Surgeon Dr. Kunaal Jindal talks about how to manage scars post surgery. Watch video below:

THE WRITE BALANCE

Nutrition

7 things you can do to boost your energy without coffee

Salma Dinani - December 26, 2019 0

Do you wake up feeling tired in the morning? Are you too often feeling that afternoon exhaustion, where you feel like you...

5 ways to use left over juice pulp

Nutrition Salma Dinani - December 21, 2019 0

When my friend Tairlyn got a new Breville Juicer (we are giving away a Breville Juice Fountain Cold at the bottom of this post!)...

5 Benefits of drinking warm lemon water

Nutrition Salma Dinani - December 21, 2019 0

It was about a year ago, that I began a challenge for myself to start every morning by drinking warm lemon water....

Intermittent fasting benefits for a simpler lifestyle

Nutrition Salma Dinani - December 16, 2019 0

I started intermittent fasting consistently a few months back. For 5 out of 7 days a week, I have my first meal...

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Brain Training

Brain Training Game: Daily Trees and Tents

Prakash Chand - December 12, 2019

Brain Training

Brain Training Game: Daily Word Search

Prakash Chand - December 12, 2019

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Brain Training Game: Daily Crossword

Prakash Chand - December 12, 2019

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News

China confirms 291 cases of Wuhan virus, death toll rises to 6

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BEIJING: The death toll from the new coronavirus outbreak has risen to six in China's central city of Wuhan as of Monday (Jan...

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7 things you can do to boost your energy without coffee

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Do you wake up feeling tired in the morning? Are you too often feeling that afternoon exhaustion, where you feel like you...

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How to properly select the right breast implant

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Choosing the right breast implant for you is a tough decision. Ask The Doctor Plastic Surgeon Dr. Kunaal Jindal talks about how...

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What is botox and how is it used

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Botox is used medically to treat certain muscular conditions, and cosmetically to remove wrinkles by temporarily paralyzing muscles. It is made from...

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More teens are regularly using marijuana by vaping rather than smoking, even as mysterious lung illness claims young lives across the United...

Recipes

Stuffed 8-Ball Squash with Roasted Pepper and Dandelion

Allen Campbell - December 25, 20190

Servings: 2 Calories: 586kcal INGREDIENTS 1 roasted red bell pepper, sliced thin1 roasted poblano pepper, sliced thin1 tsp coconut oil1 8-ball squash1/4 cup diced yellow...

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