Ask The Doctor > Questions & Answers > I am a 19 year old female I want to grow taller can you help

I am a 19 year old female I want to grow taller can you help

Patient: I am a 19 year old female I want to grow taller can you help? or give advice ?

 

 

Doctor: Unfortunately I am sorry to say this is out of your control. You are not able to control your height. What you can contr ol however is keeping your back muscles strong and keeping good posture all the time so you don’t start to hunch and lose height.

 

 

Comments / Follow Ups

Guest: Kk

Guest: But you can do the bending back and hang (just stretch ) if you do this in the morning before breakfast then it may work.

 


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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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