About a week ago I was coaching football and teaching

Patient : About a week ago I was coaching football and teaching a drill. I was demistrating a run and hard stop to a back Pedal. As I was back pedaling I heard two loud pops. My calf became extremely painful and I couldn't walk. I have crutches I can't bring my fit up very far but it can go down. I have no pain on or near my Achilles' tendon but I have severe calf pain and pain behind my knee. Also my foot becomes cold at times. I try to keep it elevated as much as I can and also a compression calf sleeve.
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