Ask The Doctor > Pending > Absorption of food nutrients

Absorption of food nutrients

Patient: How do I increase the absorption of essential nutrients in my body? I’m very thin, 17 and male. I would like to put on more muscle and some fat too. I do exercise a lot including muscle training exercises and honestly, i eat a lot too. I have heard that drinking vinegar water before a meal helps. Is it true? If not how do I increase absorption?

 

 

Symptoms: Thin

 

 

Doctor:

 


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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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