Advice for using of slimming products

Patient : I am working in an office and i have gained fats at belly area due to sitting whole day. I am bit confused in using of slimming products. Please advice me whether to use slimming belt or slimming body shaper, which would be effective and helpful to reduce belly fats?.
Doctor :   Slimming products should not be the first thing on your mind when trying to loose weight. Every individual is different and while some methods may produce result in some, the results may vary in others. the only thing that remains constant in everyone is lifestyle modification, diet and exercise. I would advise you to reduce your calorie intake and exercise 3-4 times a week. Avoid all deep fried foods, eat small frequent meals and get proper sleep. It may be also be advisable to see your doctor before starting any medications and exercise. I hope the information helps.

Related Q&A

Q: I took a VSL#3 probiotic pill this morning that seconds before that fell on my own kitchen floor. We do not wear sho...

Q: I am having insomnia due to a number of factors. I suffer from OCD, depression and general anxiety disorder. I am als...

Q: I was taking 75mg of Effexor for3 months. I( told my Dr. I wanted to stop it. He was annoyed at me and told me to t...

Q: Can I take keto os when pregnant. I am 5 weeks. Keto os is therapeutic ketones. The company Prüvit claims it is safe

Q: Concerned about chances of contracting hiv. after recent sexual encounters, even though protected. There has been a c...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews