After playing in the snow for about 2 hours I laid down and got a cramp like pain.

Patient : After playing in the snow for about 2 hours I laid down and got cramp like pain in my lower back lumbar area. It affects every move. I thought I will sleep it over, but I woke up with the slightest move.
Doctor :   Hello, Thanks for your query on ATD. I have gone through your query and understand your concern. You are likely to b e having muscular pain in the back most likely to be related to muscle fatigue. Treatment of it is rest and analgesic such as ibuprofen for pain relief. Vitamin B and C help in the healing. Hope your query get answered. Wishing you a good health. Take care.

Related Q&A

Q: I have pain in my shins after being on my feet for a while. The orthopedist thought it was sciatica, but my primary d...

Q: Is upper back pain normal with strept throat ?

Q: I have had a two level Spinal Fusion but the surgery has not worked or helped with my pain levels which have increase...

Q: Chronic lower back pain a right shoulder stuffiness

Q: I had an MRI for some back problems but it came back with this: "Small 1.3 cm lesion in the prepontine cistern, ...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews