After playing in the snow for about 2 hours I laid down and got a cramp like pain.

Patient

Q: After playing in the snow for about 2 hours I laid down and got cramp like pain in my lower back lumbar area. It affects every move.
I thought I will sleep it over, but I woke up with the slightest move.

Doctor

A:   Hello,
Thanks for your query on ATD.

I have gone through your query and understand your concern. You are likely to be having muscular pain in the back most likely to be related to muscle fatigue. Treatment of it is rest and analgesic such as ibuprofen for pain relief. Vitamin B and C help in the healing.
Hope your query get answered.
Wishing you a good health. Take care.

Related Q&A

Q: Chronic lower back pain a right shoulder stuffiness

Q: I had an MRI for some back problems but it came back with this: "Small 1.3 cm lesion in the prepontine cistern, ...

Q: Recent MRI was given to me without results. I have to wait until later in the week to get them.

Q: 23 y.o. female had lower right back pain for about 1 year following a burning pain from bending over (I thought it wa...

Q: Hello, I'm Adriana, I just received MRI results of my brain, I'm 40 yrs old, suffer from migraines, tension headaches...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews