Due to running on jogger i sprained my ankle few days back, there was mild swelling and bruising. I am able to walk without any pain but slight discomfort arises after walking more than a mile or so. I can rotate my foot properly without pain but the bruising and slight swelling persists and there is slight pain when i press the area near swelling.
I have tried compression, ice elevation everything for about 2 weeks but it is not going away.
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