Anxiety/Low self esteem


Q: Hi,
I am really worried about my girlfriend below are a list of things that regularly happen
Worrying about how something is going to go before happens
Thinking everyone is against you
Thinking no one likes you
Worrying about how things went, did I speak ok, did everything go ok, did I say anything stupid
Low self esteem
Worrying that you had an accident on way home, checking websites to see if anyone had been hurt on your journey
Worrying if you had done something wrong at work, are you going to get sacked
Saying I hate myself a lot
Saying if I didn’t have Dylan (our son) I would be better off dead
Overthink everything, think everything has another meaning, tell me what I really meant when I actually meant what I said.
She has been to a doctor and received some medication but then she was diagnosed with early menopause and has stopped taking them. Gemma is 38


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