13.8 C
Thursday, October 1, 2020

Most recent articles by:

Farhan Dhalla

The following is the bio for your my page on Ask The Doctor Farhan Dhalla is “Transformational Trainer” with 30 years of experience in the fitness Industry. He is an International Fitness Presenter, was voted Canada’s best Fitness Instructor, a former Reebok Master Trainer and former physiotherapist with 14 years of clinic practices to some of Canada’s most accomplished athletes. Farhan has appeared in numerous media including 7 seasons on the hit show “In Shape with Sharon Mann.”

Exercises for the Elderly – Chair Series

Transformational Trainer Farhan Dhalla shares chair exercises we can do with our elders to help them stay active and keep their mind...

Exercises for the Elderly – Standing Series

Transformational Trainer Farhan Dhalla shares some standing exercises for the elderly. https://www.youtube.com/watch?v=ZqgB0bGnWgg

Must read

- Advertisement -