Ask The Doctor > Questions & Answers > B vitamin count is low.

B vitamin count is low.

Patient: Hi my B12 count I believe is low, I’m a vegan and ran low on my methylcobalamin and am showing signs of tingling hands and feet, can I get my levels back up myself or should I go into the ER?

 

 

Doctor: You can get them back up yourself. We strongly suggest taking a b12 supplement in the liquid form and keep taking two te aspoons on a daily basis.

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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