Patient : My back pain has started since 2 months ago due to carrying wrong weights, However I treated it well and the pain was gone until 5 days ago that it started again after i did a high jump, but this time with much more pain.I can't even bend for 5 degrees and I can't walk and sleep properly.most of the pain is at right side of my waist. What are the first things I should do to stop the pain ?
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.