Back pain while working on computer and machines

Patient : I have severe back pain on kidneys to both sides of my backbone .iam 18 years old my name is sreenath completed my 1st year of b.tech in gitam university .this problem is creating problem while iam working on machines as iam a mechanical engineering student.so please give me a permanent solution for my problem i cant even sit before computer and iam not able to play sports
Doctor :   Your best option would be physiotherapy along with anti inflammatory medications like ibuprofen, diclofenac etc. to redu ce pain and inflammation. Since your pain seems to be due to muscle sprain or strain, associated with the repeated overuse and stress on the back muscles. Hot or cold compress, adequate rest and stretches are important measures for complete recovery and strengthening of back muscles.
 

Related Q&A

Q: I have pain in my shins after being on my feet for a while. The orthopedist thought it was sciatica, but my primary d...

Q: Is upper back pain normal with strept throat ?

Q: I have had a two level Spinal Fusion but the surgery has not worked or helped with my pain levels which have increase...

Q: Chronic lower back pain a right shoulder stuffiness

Q: I had an MRI for some back problems but it came back with this: "Small 1.3 cm lesion in the prepontine cistern, ...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews