Ask The Doctor > Pending > Becoming Healthy.

Becoming Healthy.

Patient: Considering Im an overweight girl that goes to school 7:00 am to 5:00 p.m and have to do homework 5-7p.m and have 1 hour of free time of the whole day monday thru friday. How can i lose weight? what should i do? I Do know of course, exercising and eating healthy. But what exercises are most effective and can be done within an hour? and eating healthy..like what type of foods are best to become healthy? Thank you for your time. God Bless you, just need some help to become healthy.

 

 

Doctor:

 


 

 
Ask The Doctor
    Ask The Doctor
Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

Book Appointment