Best protein powder for teens.

Patient

Q: I am 16 years old, and I swim year round competitively. My coach told me I need to gain more muscle mass. I'm already in the top 10 in our section and I think I need to gain more mass to drop time. What are the best supplements that are safe for a teen to take that is already in really good shape?

Doctor

A:   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

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