Body clock


Q: Hi, its not really a nutrition issue but I guess that was the closest to what I need to know about.
I am 12th class student and I am a night worker.
I was also in an afternoon school these 2 years.
I built a habit of studying till 4 to 5 and then waking up at 11.
The thing now is I have my exams at 9 or 10!
Do I have to my body clock for better concentration?
These are entrance exams and are so very important for my life I don't want to ruin it for any reason.


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