I'm 26 year old male.. I weight around 135 kgs.. Im 45kgs above my normal weight.. Though im obese, i dont feel any abnormalities in my health..
Recently i took self BP reading.. And it showed 147/97 and pulse rate of 121..
Should i be worried??
Any suggestions on how to bring this down apart from reducing weight ? Im in the process of healthy diet and exercise to reduce my weight..
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