Ask The Doctor > Pending > Calories intake needed

Calories intake needed

Patient: Hi,I’m a 19 year-old girl, my height is about 164 cm and weigh 54 kgs. In order to maintain this weight, i consume 1500 to 1600 calories per day + 10 minutes of HIIT. Is this all correct and good?Thank you very much!

 

 

Doctor:

 


 

 
Ask The Doctor
    Ask The Doctor
Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

Book Appointment