Ask The Doctor > Pending > Calories intake needed

Calories intake needed

Patient: Hi,I’m a 19 year-old girl, my height is about 164 cm and weigh 54 kgs. In order to maintain this weight, i consume 1500 to 1600 calories per day + 10 minutes of HIIT. Is this all correct and good?Thank you very much!

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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