Can i go to the gym?

Patient : Had a fractured tibia, and a ruptured patella tendon , surgery was in november 15th I can start walking now and can bend my knee now , can i go to the gym but just work on upper body and not my legs?
Doctor :   Thank you for your question. Your injury was indeed quite serious. It can take up to 6 months to fully recover and ret urn back to normal activity. We do not recommend strenuous activity at this point. We recommend that you refrain from lower body exercise such as running until you are evaluated by your surgeon and given clearance to return to normal activity. Thank you for consulting

Related Q&A

Q: Can weihht gain supplements have side effects or skin colour damages or heart diseases Can i take this supplement ...

Q: I am always hungry at night. Why? I am vegetarian. These days I am doing a gym workout and eating lot of things......

Q: I am a 25yr old male bodybuilder. I have been doing this since I was 19. I work out 6-7 days a week. My diet consists...

Q: Is it ok to take calcium 500 daily for muscle building(as i used to workout 4 times a week) even though my calcium in...

Q: Hi, I am Ketan Bhagat. I am 28 years old and 57 Kg of weight. I am no physical issue but I want to make my physics b...


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon