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Can I lose weight without exercising

Patient: Im 20 years old 75 kg i wanna lose weight without workout . How ?

 

 

Doctor: Thank you for your question. Losing weight without exercising could be challenging. You would need to reduce the amoun t of calories you consume each day, by eating less. It is recommended that a balanced healthy diet with daily physical activity is the best way to lose weight.Thank you for choosing askthedoctor.com

 

 

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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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