Can I lose weight without exercising

Patient: Im 20 years old 75 kg i wanna lose weight without workout . How ?

Doctor: Thank you for your question. Losing weight without exercising could be challenging. You would need to reduce the amoun t of calories you consume each day, by eating less. It is recommended that a balanced healthy diet with daily physical activity is the best way to lose weight.Thank you for choosing

Comments / Follow Ups

Guest: I Agree!