Can i take l-arginine supplement? me.

Patient : Sir,i'm suvabrata from kolkata,a 38yrs male would like to ask one question that i suffered from mild jaundice(billirubin was 2.4) 4 months the doctors gave me a perfectly fit certificate( now my billirubin is 1.2 and sgot,sgpt are also normal), sir, i've started my bodybuilding workouts.sir can i take l-arginine based supplement and glutamine supplement now? plz. guide me--i'm quite confused. thanking you suvabrata
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