Can't sleep properly


Q: Dear Doc,

It is happening to me for last couple of years now. I didn't noticed this but since it is getting worse I need to get rid of it. When i go to sleep i fall asleep very quickly but then I feel too many things going on in the mind till morning. I see too many mixed events Its like you are switching TV channels. When i wake up feels so tired and sometimes head feels heavy and minor headache. Professionally I am working as Accountant for 2 years working timings are 8-5 and there isn't work pressure that can cause this. I am 31 now going to be married next year.

Please advise?

Symptoms:  Headache, feeling sleepless, tiredness

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