Wednesday, October 28, 2020

Health A-Z

Dealing With Losing Your Job Due to COVID-19

Losing your job at any point in your life can be a distressing experience. Fortunately, there are always steps one can take to do damage control and gain back control over their life.  The...

6 Reasons Having a Dog Can Help You Lead a Healthier Life

In one way or another, 2020 has been a tough year for everyone, and we have all been challenged in unprecedented ways, ones we could never have imagined. One of the most salient difficulties experienced during this...

How Much Do You Really Know About Diabetes?

About 422 million people worldwide have diabetes, the majority living in low-and middle-income countries, and 1.6 million deaths are directly attributed to diabetes each year. Both the number of cases and the prevalence of diabetes have been...

SC Injury Report: High Ankle Sprain on Michael Thomas

Micheal Thomas one of the elite receivers in the NFL who had a record year in 2019, was expected to continue his climb...

Exercises for the Elderly – Chair Series

Transformational Trainer Farhan Dhalla shares chair exercises we can do with our elders to help them stay active and keep their mind sharp. https://www.youtube.com/watch?v=Ij5vUO7i2UE&t=16s

Lower Back Mobility Exercises

This series will go through some of my favourite movements/drills for addressing discomfort stemming from the low back. https://www.youtube.com/watch?v=dvaeg2W8c_0

Exercises for the Elderly – Standing Series

Transformational Trainer Farhan Dhalla shares some standing exercises for the elderly. https://www.youtube.com/watch?v=ZqgB0bGnWgg

Back Pain Relief – Mobility Exercises

Dr. Michelle Solomon, a Chiropractor based out of Toronto, Canada shares some exercises to help relieve chronic back pain. https://www.youtube.com/watch?v=om916F0F1Ak

On The DL Episode 17: Director X shares his meditation and wellness tips

Director X is an award winning film and music video director and producer. In addition to this he is one of the founders of Operation Prefrontal Cortex which is a program harnessing the power...

On The DL Episode 15: Former NHLer Georges Laraque shares his journey on how he battled Covid-19

Georges Laraque was one of the most notable enforcers in the NHL. He recently came down with Covid-19 and was hospitalized in his hometown of Montreal, Canada. In this interview with Dana Levenson...
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Latest News

What is botox and how is it used? (video)

Botox is used medically to treat certain muscular conditions, and cosmetically to remove wrinkles by temporarily paralyzing...
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Dealing With Losing Your Job Due to COVID-19

Losing your job at any point in your life can be a distressing experience. Fortunately, there are always steps one can take...

6 Reasons Having a Dog Can Help You Lead a Healthier Life

In one way or another, 2020 has been a tough year for everyone, and we have all been challenged in unprecedented ways,...

Ask The Doctor’s Guide To Properly Wearing A Disposable Mask

Wearing masks are very a very important step to help us slow the spread of COVID-19 when combined with other protocols such...

10 Doctor Recommended Tips to Ensure Safety If You Continue to Dine Indoors During Covid-19

Ask The Doctor interviewed 15 Board-Certified Physicians across the United States and Canada to get their recommendations on how people who choose...