Combating alcohol withdrawel

Patient : Hi. was wondering the best way to deal with alcohol withdrawal. went out tues-friday and now paying the price. i can't sleep, feel nauseous and zombie-like. no tremors or heart palpitations, athough ive a history of panic attacks which can bring these on. is there any danger or do i just need to get through? was half considering going down to the hospital although this seems very melodramatic - i am home alone though which doesnt help the angst. any advice? thanks for your time
Symptoms:  Nausea, angst
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