Patient: My friends grandfather told that consuming almonds mixed with poppy seeds and ghee and sugar taken over a period of six to eight months early in the morning helps in reducing the eye power. Is it true? And is there any side effects of having poppy seeds on daily basis? The quantity of poppy seeds is very less. The amount of poppy seeds is 50 grams per 250 grams of almonds. So approximately half to one gram daily. Please brief me about this. Thanks in advance.