Ask The Doctor > Pending > Creatine and weight loss

Creatine and weight loss

Patient: Im currently attempting to loose weight. In my effort to loose weight I have decided to combined weight lifting with cardio. I have read that creatine releases ATP as an energy source to your muscles so you have more energy to life weights. Dose this mean that I will be burning this energy instead of stored fat and of course calories? Should I loose the weight before I start taking creatine?

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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