Athlete Training

I'm 55 in a good overall health condition. All my life I have been doing sports like swimming, tennis, weight room. Recently, I start feeling that I don't have enough energy, have tiredness after d...

I had chest pain on my left side and lack of breath they thoguht I had pleural inflamation and now they say i have ostocondritis, 1 week and i still have a lot of pain with lack of air, i have beem...

I recently had a gymnastics class that involved a lot of no handed skills and things that require a lot of whipping myself backwards that I did without stretching. I usually stretch. We did about 5...

I run track, and I hurt my ankle/foot a couple months ago, at the start of the outdoor season. I still don't know exactly what caused the injury; a spot on my foot just started hurting after a race...

Do I need crutches I am a gymnast and I hurt my knee. I hurts so bad.

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