Ask The Doctor > Pending > Diet Plan

Diet Plan

Patient: Hey I’m 18 years old with 5”8 height. My weight is 60kgs. I want to loose atleast 5 kgs. What should I have for doing that? How many calories per day and which meals?

 

 

Doctor:

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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