Ask The Doctor > Pending > Do protein shakes help you lose weight?

Do protein shakes help you lose weight?

Patient: I am trying to lose weight, currently I am using a diet called “The Sacred Medical Diet” and I am not seeing any results so far. Next week, I am going to start doing Zumba and thought about drinking protein shakes.Are protein shakes a good way to help lose weight?

 

 

Doctor:

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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