Ask The Doctor > Questions & Answers > Does masturbation/ejaculation affect muscle build and gains If it does

Does masturbation/ejaculation affect muscle build and gains If it does

Patient: Does masturbation/ejaculation affect muscle build and gains. If it does how many times can you do it before it really takes a toll?

 

 

Doctor: Hello,Thank you for your medical query at AskTheDoctor.comI understand your concern.Masturbation is a healthy pr ocess and does not affect muscle gain in any way. If done more than 2-3 times a day, it may cause fatigue, thereby affecting your work-out.So, if done once daily or once every alternate day, it is a healthy process.Hope this was helpful,Regards

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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