Erection issues and premature ejaculation

Patient : Hi i am a 27 year old male and think i have an erection and premature ejaculation problem. During forplay i have no issues and can last a while during oral sex but when it gets to intercourse my erection can be on and off and i dont last long. With my past girlfriend i never had this problem as bad as it is now so i realise it must be psychological and lack of confidence with a new girl. I just want to be able to perform and last longer than 20 seconds and have solid erections. Is there any natural supplements i can take or exercises i can do to fix this? I dont want to take drugs for it i want to fix it naturally. I do drink a bit and sometimes take recreational drugs / stay up late. Do have minor back problems also which im fixing. Although i have had this problem before drinking and taking drugs so i dont think it will be from lack of cerotonin. If i was to take pills for better erections and to last longer what is the best? Thanks for your help. Cheers, ben.
Symptoms:  Erections not hard enough, premature ejaculation.
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