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Exercise for lossing weight

Patient: Hi i m 28 years old i want to lose my weight. my weight is 65 kg. i want to ask that is stair climbing a good exercise for women to lose weights? and i have late periods problem. if i do this exercise will it affect my periods?”

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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