Flu Help

Patient : Greetings! I am having flu and high fever since last thursday. my fever is getting lower now and i feel better. but now my biggest problem is my head. it is in pain. it's like being hit by a truck. and it pains when i move my head and sometimes when i stand. it feels heavy. is it normal? i ate couple of paracetemols before this but stopped yesterday after i found on internet about if excessive paracetemol is consumed, the headache will be worsen. I ate 3 on thursday, 2 on friday, and 1 on saturday morning. what should i do?
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