Patient : Hi Doctor,
I'm 33 yrs old this year and planning to start family next year. Thus, i'm preparing my body for a healthy lifestyle and hopefully a 'smooth' prenancy process. I had just started aerobic classes 2 times a week and taking folic acid (5mg per day). i have decided to go for c-section for my 1st delivery, (if i get pregnant ;p ). May i know should i include vit b12 in my daily supplement and which vitamin can speed up recovery after c-section?
Thank you, doc.
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