Frequent urination as soon as I drink water not get sweat easily



I am an active 39 year old male with no major problems prior to this and my immediate family has not suffered from diseases
5'7"130 lbs.
I am very silent ,calm most of time , but anger burst out sometime spuriously. I am out of control at that moment.Head scalp and hand palm are always HOT all

the round year. Sometime headache due to gas , work exersion, tension.etc

MY PROBLEM IS I get frequent urination as soon as I drink water , juice ,cold drink.etc.within 1 hour approx in day time.
If I drink water after dinner then I have to wake up mid-night at 4 pm for I cant sleep continuously
After urination still there are some drop left inside that make underwear wet.
I do not get sweat easily even if I do lot of exersise...sweat at the most underarm.

I want to get sweat so that I can avoid frequent urination. Pl guide me


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