Get rid of masturbation

Patient : I'm 16 years old girl.I'm addicted to masturbation.I started masturbation when I was 10 yrs old, that time I wasn't get attended.After my 1st masturbation, my 1st menses started.I discontinued masturbation for 2 yrs. Now I'm masturbate again.Last month one day after my menses, I masturbated for whole night, then it started to bleed some time.Now I want to get rid of addiction of masturbation. I also want to know that my hymen damaged? I do vaginal masturbation.Some time back I used pencils to masturbate.
Symptoms:  Stress
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