Hashimotos weight loss

Patient : Okay so I have Hashimotos and Im on levothyroxine. Im lactose intolerant and Ive cut out everything dairy from my diet. I exercise for about an hour 5-6 days a week. I eat small portions and my daily meal routine looks a little like this: Breakfast 1 small cup of coffee with splenda and natural sugar free flavoring 1 package of quaker sugar free oatmeal with one chopped bananna Lunch Either baby carrots, grapes, an apple, or watermellon 1 odawalla granola bar Snack Usually an apple, cashews, almonds, or pretzels Dinner . . . always differs. But I use a small "side" plate and dont get seconds I drink about 8 cups of water a day (if not more) Ive had to cut down my diet in order to not GAIN any more weight. I need help with losing weight! It seems to not be working for me at all. . . any helpful advice?
Doctor :   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

Related Q&A

Q: 35 year old male, weight 150 lbs height 5'9. July 28th of 2016 i returned back from Indonesia I was there for one m...

Q: Using Slender Forskolin and Cleanse daily and still, haven't lost a pound, Why?

Q: Help. I'm trying to lose weight. I get craving late at night and I try to snack on fruit and veg so as not to give in...

Q: Age born 4/12/28. Had amputation of below knee on left leg last September 2015. Epileptic - medicine taking - 100 mil...

Q: I've been weaning myself off of Zoloft as I no longer feel I need it. If I stop, can I safely take gardenia cambogia...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews