Hello i think i have a jogger’s nipple? I got

Patient: Hello i think i have a jogger’s nipple? I got it from working out on the gym, my other nipple is inflated, and when i touched it there’s something hard inside, i just wanna ask, how to cure this jogger’s nipple? can only applying petroluem jelly can cure or should i take antibiotics or something? Thanks doc 🙂

Doctor: