Hello, so I have a cold and flu and a

Patient : Hello, so I have a cold and flu and a soar throat and a slight fever and I have been taking cold and flue max strength capsules (benylin) the last two pills I took were about three hours ago ... I am wondering if I can take a different type called nurofen tonight since I couldn't sleep yesterday from the first one... ( on the package it says don't take if u are taking other nsaid ... (Does that mean at the same time or don't take it if u started with Smthn else ? Thank you
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