Help me for the weight loss very fast

Patient : I m kiruthiga at the age of 20.i m weighing 70 kgs at 5.2 feet.i m over weighing.i m gyming daily..drinking lots of water..but i m not losing weight..i m in hostel and used to skip meals.i got removed my left ovary at the age of 10.i need to reduce 10 kgs within 3 months..can u suggest me weight loss supplements like whey protein powder etc.and proper diets and exercise regimes.and also suggest me how to drink water forweight loss and for flat belly
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