Help me to gain weight of 7 kg in 1 month

Patient

Q: Hello i am 23 year old male and my height is 171 cm and weight is 51 kg as you know my BMI shows underweight and i am from aviation sector and from most of the interviews i am getting rejected due t my BMI issue so i wanna know how to gain weight as much as possible in one month?? how to follow a proper diet plan also exercise is required to gain weight??

Symptoms:  Weight gain
Doctor

A:   This question is currently in queue and will be answered shortly by one of our doctors. In the meantime you may browse our library of answered questions by clicking here.

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