Patient : I really need to lose weight, but I am having a hard time getting started. please advice me on a way to get started. please give me some major suggestion on a simple diet to follow. I just need help getting started.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.