Hi i am looking for some help i belive i have


Q: Hi i am looking for some help i belive i have insomnia i will try and fall asleep but after laying there for a hr or so i just open my eye and stay up even when im severly tired i have been like this since i was about 13 or so i typically stay up for 32 hrs then sleep for 6 to 12 hrs then do it again i have taking sleep meds when i was about 15 but even a low dose would knock me out to the point where i wet myself just need any tips that could help me sleep even 6 hrs every night and not every two


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