Hi i have man boobs since i was 16 and now i am 20

Patient : Hi i have man boobs since i was 16 and now i am 20 my niples are really big i am not that fat my tall is 6 inch and i am 180 pound what is my first step to get rid of them if you want to ask about my hormones they are normal thx for your time
Symptoms:  Shy from taking of my shirt
Images: 
Hi i have man boobs since i...-1
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