Hi , i was sitting in bad posture for a

Patient

Q: Hi , i was sitting in bad posture for a few hours a day at a desk for 1 week ( not my normal job ) after this week when i swallowed i felt a sharp pain in my back between shoulderblades. The next fee days after all my neck and back muscles were aching and in pain i went to my GP and i was pit on naproen for 2 weeks this seemed to help but now 1 week after taking these i still have a dull ache where my rhomboid muscles are or my spine ? How long will this last as its been over 1 month now and i need to return to work in 1 day. How long is recovery time for this ? Is it spine issue after 1 week or muscle issue?
Thanks for your help

Doctor

A:   Hi.
Thanks for your query,

Read and understood your history.
The history of sitting in a bad posture does not look to be related to the problems you have.
The pain in the back between the shoulder blades on swallowing can be due to esophagitis.
Now the pain in the rhomboids and the neck and back muscles may be due to the inflammation of the muscles or their tendons due to a condition called'' RSI" meaning repetitive stress injury.

The treatment depends upon the following factors:
- First principle is to stop the instigating factors.
- To break the vicious cycle of Pain > spams > pain > spasm . Hence needs a painkiller with anti-inflammatory properties and muscle relaxer effects.
- Consult an Orthopedic Surgeon for clinical evaluation and investigations and treatment.

I hope this answers you query.

Related Q&A

Q: My herpes lab reads IGM 5.2 type 1&2 IGG HSV 1= 0.1 and HSV2 =0.7 How is it possible I'm positive IGM. With suc...

Q: Hi, my BP is 143/98, I'm a nervous person anyway,should I go to the dr. Im not currently taking any BP meds

Q: Hello. Does the mini pill/progesterone only pill (birth control) increase the risk of brain cancer and liver cancer? ...

Q: I have extreme joint pain in my far lower back, reaching from hip to hip for the last 3 days or so. It hurts when I'm...

Q: 3 weeks ago my ten-year-old son began feeling poorly with headaches extreme nausea fatigue drowsiness and loss of app...

 
DOCTOR ADVISORY BOARD
218

Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician
173

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician
138

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist
98

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon
CNN
BBC
MSNBC
CBS
abcNews
FoxNews